Have you ever felt frustrated with a difficult person? They can really take up so much emotional energy and you want to try to avoid being around them. Many times, these people are not easily gone from your life – they could be a co-worker, boss, your partner or family member. Watch the video where Debra explains how you can face difficult people with power and what you can learn from them to help you grow and expand your life.
Use the feeling of trigger to examine the question – “What am I defending?” For the most part, we are defending our pride or our safety which gives the other person power to have that over us.
Find out how to set your mind free and get the gold this difficult person has to offer you. There is no need to get rid of toxic people in your life when you understand your deeper mind and true self.